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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]On the whole the number of days you swim depends on several factors.  MOST kids should swim two days a week (or less) until age 10.  This is when you move up to three days a week and in some clubs four days.

Most reputable clubs will not allow a kid under the age of 13 to swim more than that.  Yes, some kids want to but they would be better served by cross training the other days.  The reason for this is overuse injuries. There is a strong correlation of early intense training and shoulder injuries with swimmers.

You will see certain clubs push kids into more training way to early. Clubs that benefit significantly on the days in the water you are signed up for - push too early. Besides injuries there is more chance of burnout.

Swimming should be considered a life long sport with intense training starting in high school.  
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This is NOT true.[/quote]

Fwiw, the “reputable” clubs in the area absolutely push the faster kids into 5 practices a week at 11/12.  Either 6th or 7th grade, and sometimes late 5th.  I can’t think of one club that has kids compete at JOs who doesn’t do this.  [/quote]

York doesn't have a single practice group for kids under 13 that is five days a week.  This year, the most you could swim is 3 days a week under 13.  Next year they are adding 1 4 day a week practice gropu for 11-14 year olds. https://www.teamunify.com/RegGroupSelectOne.jsp?showonly=1&regid=80262[/quote]

York is a good club.  Look at Marlins, Machine ans NCAP as clubs who don’t care about kid well being.  They have ten year olds practicing six days a week. [/quote]

Not true for Marlins. Max for 10 is 4 days/wk. My 10 year old does 2 and no one pressures for more.[/quote]

I know a Marlin that has been doing 6 days a week starting at nine.  She improved tremendously with the extra practices (JOs, Sectionals) but she also is probably going to look at some injuries and damaged shoulders in the next few years.[/quote]

Or she’ll stay healthy, have a huge growth spurt, and go to the Olympics. You just don’t know. [/quote]

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