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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Do you exercise regularly? What do you do?[/quote]

No. I am one of those people who starts and then stops. I feel very self conscious when I go to the gym.
I do walk a mile or two 5 days a week.[/quote]

If you're serious about losing weight, you need to work out regularly. You can do DVDs at home.[/quote]

I live in an apartment, I'm on the top floor. I could probably find low impact dvds but I always worry about disturbing my neighbors underneath me.[/quote]

This is just an excuse.  Walking a mile or two a day should just be part of life, not to be counted as part of an exercise program.[/quote]

As someone who at one time lived in a top floor apartment, above people who criticized every noise they heard, I can tell you this is not an excuse for not wanting to work out at home.  My neighbors didn't like to hear my kid walking around. They sure as hell wouldn't have sat by and let my fat ass jump and run around above them.[/quote]

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