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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous]People who tell you oatmeal, if it’s not some slow cooked flax laden kale bowl, or bananas or any fruit or a piece of bread are unhealthy are orthorexics. They believe there is such a thing as “eating clean” or that you can “detox” with some weird diet. I pity them. I’m 5’7” 120lbs and I eat in moderation. Some days I binge junk food, some days I eat little, 90% of the time I’m in between. I move my body and I don’t drive everywhere and I try to lift heavy things sometimes. Some of it is genetic, a lot of it is realizing I’m up to 125lbs and my pants are tight so I cut back on something or move more. [/quote]
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