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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Whatever I want, I don't count calories. I get in at least 2.5 hours of walking everyday (dog) and I do strength training twice a week. Today I had/will have: Breakfast: N/A I never eat breakfast Lunch: chicken breasts stuffed with sundried tomato pesto and mozzarella cheese; roasted broccoli and potatoes Dinner: Snack on prosciutto and cheese while cooking. 2 glasses white wine, rice, Pork meatballs with spinach and mushrooms in a coconut cream sauce [/quote] So basically you eat Keto, less the 2 glasses of wine. Not knocking it, it sounds pretty doable actually. Also 2.5 hours of walking! I need to get a dog :lol: [/quote] Who honestly has time for 2.5 hours a day of dog walking? Must be a SAHM. I have a Shepherd/Husky mix, which is a very active dog, but don't exercise him for 2.5 hours a day. [/quote] Okay, obviously a digression, but this was kind of rude. I am not a SAHM, but my kid is older. SO I walk the dogs in the early a.m. for an hour. They get another 45 minutes after work, and 20 minutes before bed. So not 2.5 hours, but it can be done and some people do make the time. And your dig at SAHMs who have nothing better to do than walk their dogs was so unnecessary.[/quote]
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