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Food, Cooking, and Restaurants
Reply to "Chipotle headache"
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[quote=Anonymous]The part of "MSG" that can give headaches is the glutamate. There are glutamates in tons of things, it just so happens that MSG is a major source of them. So it is perfectly understandable for them to tell you that they don't "use MSG" , which they may not use directly, but it could be that something in their food contains A LOT of glutamates. I have a child that reacts badly to glutamates and I had to do an elimination diet to find this out. So if you post what you eat there, I can let you know if it may contain a lot of glutamates. For example...cooked tomatoes contain a lot of naturally occurring glutamates. Broths contain a lot of naturally occurring glutamates. Hope this helps. [/quote]
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