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Diet, Nutrition & Weight Loss
Reply to "Why are people gaining weight during corona?"
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[quote=Anonymous]I used to go to the gym 3-4 times a week, and swim several days a week during the summer. Both options have been closed since March. I spend much less time walking — since the places I would walk to or walk in are now either unavailable or are now quick, goal-oriented trips. I’ve been eating lots more carbs — partly from stress, partly from not having a defined schedule, and in large part from several months of eating more shelf stable foods and frozen foods as a consequence of shopping less (every 2-3 weeks vs 2-3 times each week). Over the weeks and months the consequences of more carbs, more salt, more stress, and less regular exercise add up. [/quote]
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