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Diet, Nutrition & Weight Loss
Reply to "A thread for people working on 50+ lb weight loss"
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[quote=Anonymous]NP. Thank you to everyone on this inspirational thread! Seeing your success has kept me motivated. I started moving more every day (walking, now running and OTF) on July 1. I also started eating more fruits and veggies, drinking mire water and trying to stay under my goal in MFP. Trying to close my rings on my Apple Watch has helped too. My weight crept up 10lbs this year to 250 and that just was a mental turning point for me. In two months, I’m down 12lbs! I have at least 38 more to go to get to 200, and hopefully 30 more after that.[/quote]
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