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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Oh and let me be clear: I very often don’t WANT to get up off my ass and do the workout. Just yesterday I was sitting on the couch thinking “this is nice, maybe I should just sit on the couch some more.” Then I internally whined some more, got up, changed into my workout clothes, and worked out for 45 minutes. You just make yourself do it, it has to become non-negotiable. [/quote]

Are you kidding, I would love to work out, go for a bike ride lift weights while listening to some jams, it would be awesome to have an hour a day to myself to do something fun like that. But the only hours I get one that would be feasible are between 12 and 4 AM, every other hour is spoken for by someone else in the family or my boss.   Not to mention the disaster the houses, too bad they didn’t count as working out.[/quote]

If this is true, you need Iyanna to fix your life. There’s no way in hell I would be living like this. Where is your DH!?![/quote]

Also, working out isn’t “something fun.”  Something fun would be wandering through the mall or a boozy brunch with the girls. Putting a non-negotiable health maintenance appointment on my daily schedule is a must. Otherwise, at 43, I would be an obese diabetic with high blood pressure and working toward heart disease. It’s totally up to me to prevent those things from happening, so if that means I get less sleep during the week, clothes aren’t folded and put away, and dishes aren’t done every night, so be it. [/quote]

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