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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Oh and let me be clear: I very often don’t WANT to get up off my ass and do the workout. Just yesterday I was sitting on the couch thinking “this is nice, maybe I should just sit on the couch some more.” Then I internally whined some more, got up, changed into my workout clothes, and worked out for 45 minutes. You just make yourself do it, it has to become non-negotiable. [/quote]

Are you kidding, I would love to work out, go for a bike ride lift weights while listening to some jams, it would be awesome to have an hour a day to myself to do something fun like that. But the only hours I get one that would be feasible are between 12 and 4 AM, every other hour is spoken for by someone else in the family or my boss.   Not to mention the disaster the houses, too bad they didn’t count as working out.[/quote]

I wouldn’t say you’re lazy, but maybe take control of your life? If YOU want to work out- make it happen. If you don’t, don’t. Busy parents who regularly work out make the conscious decision to do so and give up something else.

I know it’s easier said then done, so I’d suggest going back and re-reading some posts about how equally busy parents are able to do it. Especially the ones that stress flexibility and starting out small.

If you’re serious about it and not just here to argue, it’s great once it becomes incorporated in your life. [/quote]

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