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Diet, Nutrition & Weight Loss
Reply to "Those who are fit with kids"
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[quote=Anonymous][quote=Anonymous]Oh and let me be clear: I very often don’t WANT to get up off my ass and do the workout. Just yesterday I was sitting on the couch thinking “this is nice, maybe I should just sit on the couch some more.” Then I internally whined some more, got up, changed into my workout clothes, and worked out for 45 minutes. You just make yourself do it, it has to become non-negotiable. [/quote] Agree with all of the PP above. Once you change your mindset that working out is a luxury, that it’s optional, or that you are somehow being selfish (or as other posters hint- neglectful parents, lousy housekeepers, and bad workers), you’d be amazed but you will find the time. I know that better health is associated with better economic means, but I doubt the posters on DCUM complaining they simply don’t have the time are any worse off economically than the posters on DCUM saying, yeah my life is jam packed but I still workout. [/quote]
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