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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]Sylvia here. Ines - curious about the breathalyzer. which one do you use? I’ve been using the pee strips but would like something more accurate. After swan diving off the wagon this past Sunday I resumed counting macros on monday. The sticks show i’m just starting to produce ketones as of this afternoon. Hopefully it’ll be better tomorrow. I definitely have no desire to do that again after seeing 1) how crappy I felt the next day, 2) how bloated I was from water retention and 3) how long it’s taking to get back into ketosis. [/quote]
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