Reply to Keto: Thread for Group Starting 6 May

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[quote=Anonymous]Aria here. I am still in the 8ish lbs weight loss zone since May 1st... completely stalled despite zero cheating and counting macros for every meal. Well, I had one minor slip up - I ordered skirt steak from a restaurant and asked them to simply grill it instead of how they normally prepare it, but instead they put some glaze on it and I didn’t realize until I took a bite. But after that one bite I made my husband trade with me - not sure one bit could have done all that much harm but who knows.

I have started seeing a personal trainer once a week, and have done IF sporadically but not consistently - think I may start doing it every weekday morning and just eating breakfast on weekends to see if that helps move the needle. If not, think I may need to give up dairy which is annoying, since i absolutely love it and it’s the reason I chose doing Keto vs. Whole 30. But have to get at least 10 more lbs off - preferably by the end of June.

I am going to be staying with my in laws for a couple weeks in July and most of August and it’s really hard to control what I eat there since they cook the meals, and dealing with 2 kids alone (husband won’t be there) means I won’t have much time to cook even if I wanted too.[/quote]

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