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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]Hey Sylvia! This is Lego. I haven't lost any weight and I've stayed keto-friendly but no macro counting. No sugar, no grains, no processed food, but lots of butter, eggs, nuts, cream, and TJ 100% chocolate. No cravings but no weight loss. I was getting in amazing shape at first because I was working out daily. But I have a trial this week so I'm just trying to survive. After the trial, I'm going on vacation, but when I get back on July 1, I'm cutting out dairy, coffee, and nuts. I'm still in board though -- I haven't given up![/quote]
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