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[quote=Anonymous][quote=Anonymous]I can't say this enough as a 2026 parent: make sure your kid is working on speed. Speed can elevate a mediocre lax player. My players off-ball movement and speed she was told by coaches caught their eye. She did most of the speed training on her own at the track near our house, following some YouTube videos on how to increase speed.[/quote] Call be a skeptic, you can always increase speed through agility, and speed work, but you aren't going to make a slow kid fast or a avg kid above avg speed. Its genetic, plain and simple. [/quote]
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