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Eldercare
Reply to "How do you reconcile the reality of your aging body with the memory of your younger self?"
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[quote=Anonymous]Yes. It is easier to go all warrior like with the exercise programs in your 60s if you were never into exercise that much when you were younger. You have less wear and tear on your joints, you have pretty much no overuse injuries to contend with. Bad thing is that you can develop those types of injuries MUCH easier in an older body. It might take you decades to get a bad knee when you're younger but only months when you're older. Sad but true. Everyone needs to use basic common sense and everyone needs to come to grips with the fact that they're aging. If you can do that and figure out a modified program that keeps you feeling good and fit - that is the ticket. But not always easy to do...[/quote]
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