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Reply to "Does anyone actually get Starbucks every day?"
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[quote=Anonymous][quote=Anonymous]I like the specilaty drinks as much as anyone. But have you ever looked at their nutrition chart? Forget the money. The calories! Some of those drinks are like 400 cal for a small. When I see people chugging the bigger drinks, I always wonder at how they are fine with ingesting 1000 calories in their drink.[/quote] A grande latte with skim milk is 130 cal. Think about it, it is just a 16 oz glass of milk plus 2 oz of water plus a tiny amount of coffee bean particles. With whole milk it is 220 cal and so filling that it can be your entire breakfast, as it is for many in Italy where it was invented. I know a lot of slim/fit people (including myself) who have a large latte with 2 percent or whole milk for breakfast. [/quote]
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