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Beauty and Fashion
Reply to "hiding holiday weight gain"
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[quote=Anonymous][quote=Anonymous]OP has gained 22 lbs in two months!! That's insane and don't kid yourself. It's not water weight. Maybe 1-2 lbs at most could be water weight. [/quote] Nah, more than 1-2 lbs of the OP's gain could definitely be water weight. My scale weight fluctuates by a lot more than that just over a single menstrual cycle, and I can assure you I'm not gaining and losing 5-8 lbs of fat every single month. OP, a simple thing to try: up your water intake. Generally on a daily basis, but also try drinking a bunch before you go to an event, or while you're there. The extra water will help to get rid of any fluid retention, and may also help keep you from over drinking/overeating if you're already feeling full.[/quote]
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