Reply to I just don't like my husband anymore

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[quote=Anonymous][quote=Anonymous]This is the first time I am posting on this thread. I have to say I read a good amount of helpful and insightful comments here. I like the last few posts too, about giving your man you best so you can expect this in return and the spark of having a best friend later in life.

I have problems similar to the OP,  and it seems like many other women have similar issues: not feeling love, and even feeling resentment towards their husbands, whether it never existed or it disappeared. I have been trying to make my marriage work for 10 years now and I don't plan to give up, especially since we have a child now.

Despite considering all the thoughtful comments that many posted here, I have to ask- what do you do when emotional problems like this have physical manifestation? I can deal with being bored with my husband, feeling even repulsed on occasions, but the headaches, stomaches, anxiety attacks- that is hard to deal with.

What do you do on everyday basis to relieve this? I am thinking of exercising, mindful meditation, perhaps some me time meeting with girlfriends ( not to discuss my personal issues, but just to feel overall support and to understand you are not lonely...)

I love to hear from women in similar situation that can tell me how to deal with everyday stress from their relationships.[/quote]

This is how I choose to deal with stress. I can either sit and dwell on it, making myself sick and miserable or I can focus on what makes me happy that particular day. Yes, it's as simple as that. So I choose me being happy. I am hard headed. I could never give my husband the satisfaction of seeing me FEEL miserable. I play upbeat music, I read funny stories, I avoid anything that might depress me, I cook just for the hell of it, I bake like a fiend or I clean until I can't clean anymore. I make my day worth living. For me.

Then he sees me not caring about whatever and things go back to being this thing called life.  YOU have to let things go, not him, YOU. It takes time to modify your thought process but you can do it if that's what you want.  And it's what I want. To live stress free. 
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