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Diet, Nutrition & Weight Loss
Reply to "Vanity weight - glp1"
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[quote=Anonymous]I will echo the PP who posted about having no food noise for the first time she can remember. I'm no longer obsessed with food, and I can stop eating when I'm satisfied. I don't remember EVER feeling that way. Even when I'm physically very hungry (which still happens), I'm able to plate a healthy meal, eat until I'm satisfied, and stop. It's honestly brought back some of the enjoyment I have around planning, cooking, and eating different foods. My hunger and food obsession always made me feel like any fitness or body image gains I made were futile and temporary because eating would always win out. I was my highest weight ever (138) when I started and am currently down to 120. 5'1, 48 years old, maintained between 110-120 as an adult until about 2 years ago.[/quote]
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