Reply to What have been your results from Ozempic/Wegovy/semaglutide?

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Reply to "What have been your results from Ozempic/Wegovy/semaglutide?"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]SW 164 (am 5-2") in January
112 in September
Never had any side effects
Off for a while, have gained about 3 pounds (and look better with those 3 pounds, people commented that I was too thin)[/quote]

Wow. That’s a lot of weight loss for 9 months. Did you eat, diet or do anything specific in conjunction with the drug?[/quote]

It was last year (started Jan 2023), and have kept it off.  I ate healthy - one slice of thin sliced Dave's bread with a little bit of natural peanut butter and a glass of skim milk for breakfast, salad with protein (grilled chicken or chic peas) for lunch, fruit for a snack, and lean protein and vegetables for dinner.  Sometimes, if still hungry later (rare), air popped popcorn.  But on birthdays I are cake  and at book group had wine and snacks,    went out to dinner.

Mostly the Wegovy curbed my snacking  and I felt full sooner.  So no seconds at dinner, and no late night snacking - I wasn't hungry for more[/quote]

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