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Diet, Nutrition & Weight Loss
Reply to "Carnivore diet "
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[quote=Anonymous]I've been following the carnivore diet since the start of this year. I've lost weight. Had energy increases, quieted thought processes and increased sexual stamina and muscle mass. Joints don't hurt. There need to be more studies done. But I absolutely love it and the only thing I regret is that I love different foods so going completely cold turkey (lol) is hard I have cheat days but I try to have a general overall trend of meat centric dieting. If I have a day where I end up eating pizza I make sure to just revert back to what works the next day and stick to it as closely as I can. [/quote]
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