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[quote=Anonymous]I quit drinking a little over a year ago, mostly for general health reasons, but also because it was becoming an everyday habit rather than something reserved for fun with friends.  I really like the Reframe app. I also found it helpful to read some of the quit-lit to reinforce my belief that I needed to stop drinking, even if others didn't see my drinking as a problem (most of my friends were surprised to learn I stopped drinking).

Everyone is so different. I'm sure there are people who can casually have a drink here and there and it doesn't take hold in a bad way. I'm a bit of a control freak, so it fits my personality that I quit altogether. I still very much enjoy being around people who are enjoying a few drinks and I'm not out preaching sobriety or anything. I do think knowing the science and risks associated with alcohol is in every adult's best interest, but from there it's up to each of us to set our own boundaries and risk tolerance.  The only thing I judge is the drinking and driving. That's complete bs and there's no excuse. [/quote]

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