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Reply to "My wife thinks I need to see a therapist, I think I'm aware of my problems"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I mean, it sounds like you are using therapy anyways with the app. It's just a different type of therapy. You are trying to make a broad stroke that therapy isn't for you, but, apparently it is![/quote] OP here, I think we all know that I'm talking about talk therapy and specifically the discussion of my [b]parents dysfunction[/b]. I was pretty clear from the start—as a self-aware person—that I am [b]deeply aware of my flaws[/b] and the need to improve them. [/quote] You are not flawed, you are a person having a normal response to growing up in dysfunction. You have done well for yourself in marrying a person who cares about you and supports you. You have done well utilizing resources to improve your parenting. You are capable and mentally tough, but it's okay to feel grief and anger over childhood wounds. You may never feel ready for talk therapy. I finally tried it when I found myself feeling stuck in life. Simply starting this post and continuing this discussion shows me that you are willing to at least consider therapy. I hope you consider what some are saying here. [/quote] OP here, appreciate it![/quote]
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