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Diet, Nutrition & Weight Loss
Reply to "Those who are 5'4"- 5'5" what is your best weight?"
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[quote=Anonymous]171.6 lbs. Started at 110 in my 20s..had 2 kids. About 122- 128 in my 30s Early 40s- 135 -140 as a high Mid 40s, dx with Hashimotos, goiter development- on Synthroid- 145 Late 40s-148 - 160 Lost some weight back to 144 lbs by age 50. Early 50s, thyroidectomy and yep, afib. Medication is now Synthroid and a beta blocker. Weight 165 Late 50s MENOPAUSE Woohoo-165 to 170 170 to 172 now at age 65. I wear a size 12. Size 10 shirt. This weight isn't budging at all. My diet is great, exercise regularly. I dont even eat 1100 calories in a day. I walk at least 4 miles a day. Here's the thing. I'm alive.I look Ok- I am not considered "heavy" but I am not thin, and I know that. I've stopped worrying about it. [/quote]
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