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Diet, Nutrition & Weight Loss
Reply to "Morning People - 5am work out — when is bedtime?"
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[quote=Anonymous]If I cannot power walk from 5-530 due to weather (then weights another 15 minutes), I clean the house instead. Such a good feeling to have it done already when I get home at 4:30. No way am I driving to a gym at 5am when my workout is front of me at home staring at me. My neighborhood is full of hills and my legs look terrific (I'm 59, 2 kids in college). I save myself a gym fee and a housekeeper payment.[/quote]
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