Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Is it true plain oatmeal, steel cut or otherwise, is not actually a healthy breakfast?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]There is no question that sugar and carbs like bread, pasta, rice, oats, starchy vegetables spike blood sugar and drive hangry overeating and insulin resistance/metabolic disorder. People who eat a diet high in fats, moderate in proteins and low in carbs - little to no sugar, grains, starchy vegetables control their blood sugar and have energy and mental clarity without the rollercoaster of mood and constant hunger. Watch and learn: https://www.youtube.com/watch?v=TUADs-CK7vI[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
