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Reply to "If you work full time: workout schedule?"
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[quote=Anonymous]If you get up earlier, you can fit it in. Getting a workout in before your day starts is perfect. You have more energy and it doesn’t get shifted out of your schedule for other things. It is rough at first but after 3 years of getting up at 4:30 am, I love it. I often work long hours so getting a workout in first thing really helps my mindset.[/quote]
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