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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]OP, almost no reasonable therapist would tell you to tell your DH unless you 100% will be outed. Don’t blow it up. You have a chance to recover. If you want to stay married, do whatever you can to keep it secret and so intense work with a therapist. That’s most likely the best outcome for everyone. [/quote]

This. x1000.  Get help and move on.[/quote]

Keeping secrets is the opposite of therapeutic.

Complete BS. [/quote]

Therapeutic for who? Often it's just so the person doesn't have to carry secrets anymore, but others are harmed in the telling.[/quote]

OP here. I am very reluctant to tell my husband for multiple reasons. I’m torn. I don’t want to hurt him, our daughter or myself. Extended family would be hurt too. Baring this weight of this guilt is extremely hard right now. I almost feel like telling my husband would be a huge relief for me. I don’t know what to do. [/quote]

You have already hurt yourself either way. You do not fully understand these words right now. But with much time and reflection, you will.[/quote]

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