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Reply to "I cannot stop feeling so deeply angry at someone"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]You’ve clearly learned to embrace being a victim within drama triangles and for this reason have maintained the stories in your head that keep you in that place. So who did you learn that from? What is it going to take to drop the stories and change your life? Because I promise you that we all have crap that’s happened in our lives. Your experience is not special. No matter how terrible your experience was, it wasn’t the worst. And we all have to choose how we manage life. [/quote] Stop trying to be a therapist, you are bad at it.[/quote] They aren’t “trying to be a therapist” and they are correct.[/quote]
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