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[quote=Anonymous][quote=Anonymous]I drink too much, 2-3 drinks most nights. Then I’ll go for awhile without drinking anything to assuage my guilt about drinking too much. Then I’ll go out to a social event or dinner w my spouse and drink 2-3 drinks again and get right back to my old pattern. I never have more than that, I never drive after drinking (even if I only had 1 drink), and I never black out or get sick or feel hungover the next day. But I still know it’s not good for me.[/quote]

This is me. I pretty much have 3/4 bottle of wine every night- spread out over 3-4 hours. If I finish the bottle, I will have a hangover the next day.  I am active and at a healthy weight. It is not imacting my job or my relationships. Every so often, I will drink to the point of feeling hungover and have terrible guilt about it. I will stop drinking during the work week and then when Friday rolls around, I just kind of hop back into my routine. Its something I want to change but at the same time, I am not that motivated to. [/quote]

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