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Diet, Nutrition & Weight Loss
Reply to "Need to lose weight for good "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]At 100 to 150 lbs, your only options for permanent weight loss are surgical or medical (Wegovy, etc.). There are vanishingly few people who maintain a 100+ loss on diet and exercise alone (this is extremely well-documented in many, many reputable studies). Please ignore the posters who are selling diet and exercise only snake oil. They have no scientific support for their position. [/quote] +111111[/quote] Links to these “reputable studies”?[/quote]
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