Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "53 year old active woman weight loss experience sharing results "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]I need some inspiration - I was down to 148 but I've bounced back up to 155 after a rough month (death of a parent and associated travel, lack of exercise, comfort eating, comfort drinking). I'm going to download MFP and start tracking my food properly[/quote] I'm so sorry about your parent! Please be kind to yourself! It's nearly impossible to focus on your diet when you're traveling and in such circumstances and probably it's not really where you really needed to be, mentally, at that time. Just give yourself some grace about that time and know that you got through it in one piece and that's the most important thing! And now that you're home, YOU CAN BE A WARRIOR AGAIN! I would stop drinking, and go and get it, girl! (Unless you are a man, in which case you should get it from a male perspective ha.)[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
