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Diet, Nutrition & Weight Loss
Reply to "53 year old active woman weight loss experience sharing results "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Where is everyone this week goal wise? I'm down to 145 lbs [/quote] I'm PP who lost 75 lbs over a year and I'm down 3 more pounds since late July when I posted here (from 180 to 177). That includes a week long vacation where I indulged quite a bit so while it's not a pound a week like I usually aim for it's still a pretty good win for me. Good luck everyone![/quote] Checking in at 173.2 today, so lost another 3-4 pounds over the last several weeks. Had the covid booster last weekend and that could be artificially increasing my results a little, but I'm still on a downward trend. Less than 20 lbs left to get to my goal weight of 155. Is that low enough? I'm 5 ft 7 so it's on the upper end of the "normal" scale but I guess I can look at myself when I get there. I think that was my college weight. Good luck and keep going everyone![/quote]
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