Reply to What in US food supply causes weight gain and inflammation?

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Reply to "What in US food supply causes weight gain and inflammation?"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]It’s anecdotal, but I’m right there with you.  I went to the Netherlands in March, ate whatever I wanted, walked maybe 1-2 miles a day, and lost five pounds in a week.  I have to skip meals and seriously restrict my portions to lose weight in the US. [/quote]

Another anecdotal similarity -- I lose weight whenever or wherever I travel - business, holiday, family -- doesn't matter.  I figured it was the stress of being away and changing my routine[/quote]

Same.  I lose weight on every trip.  I work out less, but walk more.  I eat out more, but I don't have access to my kitchen in the evenings.  I tend to eat only 3 meals a day on trips, definitely no large midday snacks.  No desk snacking out of boredom or stress.  If I went on a trip for a significant period of time, I would lose a lot of muscle and water weight just from the change in exercise routine (low impact vs high impact+resistance).

Highly doubt the food is that different if you are eating mainly unprocessed foods.[/quote]

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