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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous]Breakfast was Herbalife Shake with low fat milk, 3oz tofu, berries and spirulina thrown in Snack of about a cup of snow peas and a string cheese Lunch was a bowl of miso soup, small portion of noodles, tofu, veggies from the local Thai place Snack of 2 squares of dark chocolate and another Herbalife shake with water Dinner was a slice of sausage/mushroom pizza and a salad with about a TB of dressing. Not too bad of a day. Usually I would have done a heavier shake for lunch instead of Thai but it was Friday staff lunch out. 5'11'' 215 and play rough soccer and gym 3 days a week with a trainer. I have lost 6 lbs this last month and slowly on my way back down. Shooting for 180 which is a pretty comfortable weight for me. [/quote]
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