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Infants, Toddlers, & Preschoolers
Reply to "If you had a bad sleeper but didn’t sleep train…"
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[quote=Anonymous]Janet Lansbury (who famously has no RIE advice on sleep because it’s such a tough subject) recently had a podcast episode with a sleep coach. The part that sticks out to me is that she recommends mastering the nap—with observation, minimal crying, darkness, all the hygiene—before even thinking about nighttime sleep. The expert said this teaches the baby how to fall asleep and allows the parent to focus without the ominous stress of bedtime. I’m past this stage so haven’t tried it myself but I would have (I am one of the posters who wouldn’t CIO). Wishing you luck![/quote]
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