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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm one who yoga was yoga bashing. I've tried it at least 10 times at 3 different studios and different styles of yoga. It's not the actual yoga I hate its the hushed tones, the "breathe into the light, breath out peace," namaste BS. I get that yoga provides an important comonent of fitness, but please spare me all the pseudo-spiritual, new agey, hippy-dippiness. I also get annoyed by the celebs and other people who say all they do is yoga and it not only keeps them fit but also "centered and balanced." Please give me some muscle screaming boot camp, Crossfit or an endorphin pumping run over yoga any day, in spite of the fact that I know yoga would be a good addition to this regular exercise. What can I say, I'm an endorphin junkie. [/quote] This!! [b]I love my prenatal yoga because it doesn't involve all the new age stuff, just the great exercise. In regulat classes, I end up feeling controlled, somehow, when I'm told to "look inward" and "see my light.". Gives me the heebie-jeebies.[/quote][/b] This happens because you lack spirituality and you are not in tune with your true self. I feel sorry for you, dear. [/quote] PP, you're one of the Randian yoga folks I was saying I'm sick of. You do yoga or any type of exercise to feel superior to others. [/quote]
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