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Diet, Nutrition & Weight Loss
Reply to "Skinny Minnie women how do you maintain your figure?"
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[quote=Anonymous][quote=Anonymous]Naturally thin here. I was once talking animatedly to a friend and she remarked “this must be why you’re so thin— you are always moving!” I blew it off at the time, but now I do sometimes wonder if all my nervous energy contributes to my thinness. I also have anxiety and have to work at calming my thoughts. When my anxiety is really bad, I lose weight and it’s a problem. I just don’t feel like eating (it’s like my throat feels closed off) even if I am hungry and know I need to eat. And I also exercise as a way to deal with anxiety a lot. So while think it’s mostly genetics, I do wonder sometimes if it’s partly disposition. For what it’s worth, if I could cure my anxiety once and for all, I’d be more than happy to weigh more. 140lbs and happy/calm sounds preferable to 110lbs and anxious/stressed. Though sadly, I don’t think it works that way (ikniw plenty of women who are anxious/stressed at every weight).[/quote] PP/genetics w/ sister w different build. I have the same anxiety struggles w/ inability to eat properly and generally being animated and active. I'm always on the move - exercise is an outlet and I'm known for my energy and enthusiasm. But bubbling under all of that is anxiety. And yes, I've been 110 pounds and truly ill and wishing for death - such was the torture of anxiety and then happily regaining lost pounds and feeling ebullient. [/quote]
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