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Diet, Nutrition & Weight Loss
Reply to "Skinny Minnie women how do you maintain your figure?"
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[quote=Anonymous]Naturally thin here. I was once talking animatedly to a friend and she remarked “this must be why you’re so thin— you are always moving!” I blew it off at the time, but now I do sometimes wonder if all my nervous energy contributes to my thinness. I also have anxiety and have to work at calming my thoughts. When my anxiety is really bad, I lose weight and it’s a problem. I just don’t feel like eating (it’s like my throat feels closed off) even if I am hungry and know I need to eat. And I also exercise as a way to deal with anxiety a lot. So while think it’s mostly genetics, I do wonder sometimes if it’s partly disposition. For what it’s worth, if I could cure my anxiety once and for all, I’d be more than happy to weigh more. 140lbs and happy/calm sounds preferable to 110lbs and anxious/stressed. Though sadly, I don’t think it works that way (ikniw plenty of women who are anxious/stressed at every weight).[/quote]
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