Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "A thread for people working on 50+ lb weight loss"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]NP chiming in. My biggest downfall is snacking in the evenings. I love the act of eating in the evening while relaxing, whether it's watching TV, reading, playing a game, etc. To combat this, I will try to keep things on hand that I can eat a lot of without causing a lot of excess calories (fruits, veggies, etc.) This has become an issue where I will absolutely overeat higher calorie snacks if I have them in the house, so I choose not to buy them. BUT that leads to a never ending cycle of diet/lose weight/stop dieting/re-gain the weight because of course it's not sustainable to never eat the good foods again. Has anyone been able to break this type of cycle? How do I control myself around the "treats" so that they no longer become forbidden? [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
