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[quote=Anonymous][quote=Anonymous]Or just stop stuffing your face constantly. [/quote] My ILs serve a light breakfast when they wake up (usually around 7), and it never includes protein. They are the toast and tea types. They then claim we'll be having a big, early dinner, and that we don't need lunch. Those of us with healthy metabolisms (it's called exercise) need to eat--and specifically need to eat protein--a decent amount of food. My CHILDREN need to eat more than a pice of toast at 7 and dinner at 7. Sorry, not sorry. You do you. I feed myself and my kids normal amounts of food. We don't do the "stuff then starve" thing. Some of you can gorge yourself on three plates of Thanksgiving food and call it a day. Those of us who physically cannot gorge like that need to eat more modest meals more frequently.[/quote]
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