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Diet, Nutrition & Weight Loss
Reply to "Those who are fit with kids"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]NP. My DH leaves for work at 5 am; I drop off kids and get to work at 9 am. Work to 530, then get home at 6pm, make dinner (DH picks up and usually has activities and homework until I get home), then kids aren’t asleep until 9. I could maybe work out at 930, but usually have to clean up and do other chores. How would you fit in an hour of exercise here? No lunch break, sorry. [/quote] You can work out on both Saturday and Sunday. That gives you two days. Then try for 1-2 days during the week. Can your husband handle dinner and/or kids bedtime 1-2 days so you can workout earlier in the evening. Or can you run on a track and bring the kids with you (they can play or watch iPad)?[/quote] How old are your kids? I'm sure its really tough with your husband leaving for work at 5, but I highly doubt your kids are up at that time. I workout in my basement at 5:45 everyday; I keep a monitor in my 2 year old's room in case he wakes up. My 5 year old is old enough to know where I'll be if he wakes up early in the morning. Maybe you could try working out at home before your kids wake up? Its not easy but its an awesome routine to get into. [/quote]
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