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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]Lego here. I just wanted to report that sweet potato did not go too well. First off, they did not taste the way I remember them, so I think my taste buds have changed (they used to be my favorite food and they didn't taste sweet at all). Also, I couldn't sleep like I had endless energy. I couldn't go to bed until almost midnight and woke up at 3 AM. The boundless energy is good but I feel like I will crash which is not good. My body had a sugar high which does not mix with sleep. I definitely want to carb cycle because long-term, it is the most sustainable and healthy, but I don't think I will have a sweet potato craving for a long time.[/quote]
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