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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]Okay, my fellow Keto-peeps, I am feeling great. I still have tons of energy and my clothes are feeling loose. And, I finally lost weight! The scale says that I'm down 2 pounds. I'm not sure why it took 2 weeks to get here, but I am happy. I have been doing 10 push-ups and 25 crunches (almost) every morning so I think there is a huge difference from just minimal exercise, too. Oh, and I cooked sweet potatoes for dinner and am about to sit down with the family -- we will see how this experiment of "carb cycling" goes -- I love that the cravings are gone, so let's hope it works. I'll report again tomorrow. Lego (and Lego Jr and Mr. Lego) [/quote]
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