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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]Hi Everyone!! I have been doing Keto for about 5 months. Ive fallen off the wagon a couple times but over all have lost 25 pounds.My partner has lost 45! I am determined to get back to it and stay with it through the summer. I stumbled on this thread and I'd love to follow along. I'm Jo We have tried TONS of "keto products" so if you have questions about brands let me know. My fav snack that tastes like a mozzarella stick is to melt some shredded mozzarella in a pan, pour it on a plate, cut up and dip in marinara sauce. Rao's is very low carb per serving. I make keto cheesecake, its basically any cheesecake recipe with no crust, sub erythritol for sugar and its amazing. Also just a note....if you have a cheat day you probably won't get back in ketosis for at least 24 hours. I'm not saying don't treat yourself but it takes awhile to get back in line![/quote]
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