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Diet, Nutrition & Weight Loss
Reply to "Lost 6 lbs in 10 days - overweight - here is what I did."
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[quote=Anonymous]Update on rhodiola. I am pp that just got it three days ago, and it is day three on it. Fist day I wasn't sure if it was espresso I had or rhodiola. I think this is an energy booster. It worked yesterday for me. I took it in the morning instead of coffee, I had a long day with driving 3 hours and then back at night 3 hours back home. Didn't need my coffee. I was worried about driving back starting at 8pm and all that rain, so I took it, and I drove with no issue and no regular brain fog that I have. I wasn't really hungry till 6pm. I think I am more prone to think there is something to it, as I am from Eastern Europe, but not from Russia. I found this online: https://www.nationalgeographic.com/people-and-culture/food/the-plate/2016/08/long-before-doping-scandals--russians-were-studying-performance-/[/quote]
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