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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]
I recommend D3+K2 supplement. Made me a different person.[/quote]

+1
I am the PP above. I also started using K2  (K2 - MK7 made with natto) since January along with D3 + liquid magnesium.  After almost 10 years of having terribly high cholesterol  (high LDL, low HDL) it completely normalized my numbers in 4 months. K2 is a game changer  for me.  I found the recommendation for K2 on the internet after a sibling suffered from a heart attack due to clogged arteries.

[/quote]

NP-which product specifically do you see working best? I was always interested in Mg and K2 supplements (DH also has high cholesterol) so any rec would be useful. thanks![/quote]

LIQUID MAGNESIUM -
I use reMag liquid ionic picometer magnesium (By Carolyn Dean author of "Magnesium Miracle").  Before that I was using liquid ionic magnesium sold by the Vitamin Shop.  Cost was comparative and cheaper for reMag and it is better absorbed.  I read the book cover to cover and I have started my family, friends and siblings on it.

https://www.amazon.com/Pico-Ionic-RnA-Formulated-Absorption-Experience/dp/B01LZLSJ7B/

MAGNESIUM OIL SPRAY -
I am also using Magnesium Oil spray at night all over my body for immediate relief from muscle cramp, joint stiffness, pain and RLS.  I have been diagnosed with fibromyalgia which basically means that the drs have no clue whats wrong with me, so instead of taking pain meds, I have made changes to my diet, lifestyle and am taking some of these supplements.

It is making me go to sleep in minutes without any pain or discomfort.  People who I have recommended this product to have  become converted because this works immediately. I have recommended it and bought it for many people and this really blows them away.  My college going nephew loves it and based on one Amazon review started to spritzes it 16 times on his arms to get his daily dose of mg.  He has always been a poor sleeper and had problems with his BM.  Both of these got resolved the very first time he used it.

https://www.amazon.com/ASUTRA-Zechstein-Magnesium-Spray-Book/dp/B01CKEBFSE?th=1

K-2
Finally, K2  choice was based on Amazon Review. I have benefited and have had no issues whatsoever.  https://www.amazon.com/NOW-MK-7-Vitamin-K-2-Capsules/dp/B004QD4PHQ?th=1

None of these meds interfered with any prescription meds I was taking.  I took K2 at the same time as my statin.  Thankfully, I am now off my statins with K2.  I am off my pain meds with therapeutic doses of mg.  I am still on Thyroid, BP and sugar meds.  My hope is to lose weight and get off of the BP and sugar meds in the next 4 months.  I have to lose a total of 10 lbs.  I have lost 10 already.

[/quote]

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