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Diet, Nutrition & Weight Loss
Reply to "intermittent fasting "
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[quote=Anonymous]I tried the first day of fasting on the 5:2 diet yesterday and I thought I was going to die. No energy by the end of the day and felt awful well into the next morning. I don't think I prepared for it well and ate very little instead of low calorie foods. But in any case, does it get easier? I'm not sure I can function at work and with my kids like this. [/quote]
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