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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I made more of an effort to follow the cliche, "If you don't have anything nice to say, don't say anything at all." It really helped me cut back on being unduly judgmental, and it has a way of naturally curbing gossip. I also noticed that it helps avoid the downward spiral of complaining and negativity. When I'm actively focused on this in my conversations, I find it also carries over to my thoughts. When something is truly bad, I notice/think/say so, but the small stuff doesn't move the needle as often.[/quote] Like this.[/quote] +1 Peaceful people don't let disturbed people ruffle their feathers. [/quote]
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