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Reply to "Healthy foods that suck "
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[quote=Anonymous][quote=Anonymous]I love healthy foods. You just have to know how to prepare them. Kale needs to be massaged with a bit of salt and olive oil. (Olive oil will not make you fat.) Brussels sprouts need to be roasted. Okra too. [/quote] I have never massaged my kale with olive oil, never heard of doing that until this thread. Interesting. But I did want to point out that olive oil does have a fair amount of calories in it and if you overuse it you will absolutely be getting excess calories in your diet.[/quote]
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